News of the recent plane crash in the Alps has predictably resulted in a barrage of stigmatising, and fear-mongering media reports, the Richmond Foundation said. Depression is among the most common of mental illnesses, and is experienced by around 20% of adults. Characterised by feelings of guilt, hopelessness and reduced interest in pleasurable activities. It can affect anyone, from all walks of life. Many successful people have experienced depression – among them Winston Churchill, Abraham Lincoln, Mozart and Charles Dickens, and there is virtually no evidence to suggest that people with depression pose a danger to others as a result of their illness.

The truth is that people with depression are all around us – they are our teachers and lawyers; our plumbers and health professionals. Having depression does not necessarily make you unfit to work.

Fear and discrimination continue to discourage people from disclosing their problems and seeking help early on. Media outlets could use this tragedy to explore the impact of stress and to highlight the need for greater support.

We are aware that the stigma associated to mental illness DOES in fact prevent people from getting the help that they need. Let us remember that depression is an illness, an illness which affects many people’s lives but with the right support and treatment, depression can be managed. If you, or a person close to you, are experiencing difficulty do reach out and ask for help.

 

Richmond Foundation strives to support people, who are living with a mental health problem, as well as to raise awareness and in turn reduce the stigma surrounding mental illness. For more information contact Richmond Foundation on 21 440324.