It’s school time again! You’re probably feeling excited and maybe a little sad that summer is over. Some of you might feel nervous or a little scared on the first day of school because of all the new things: new teachers, new friends, and maybe even a new school. Luckily, these “new” worries only stick around for a little while. Let’s find out more about going back to school.

The first day

Most teachers kick off the school year by introducing themselves and talking about all the subjects you will be covering during the year. When teachers do the talking on the first day, they often go over classroom rules so you’ll know what’s allowed and what’s not. Pay close attention so you’ll know if you need to raise your hand to ask a question and what the rules are about visiting the bathroom.

You might already have some friends in your class on the first day. But it’s a great day to make a new friend, so try to say hello to children you know and new ones that you don’t. Make the first move and you’ll be glad you did and so will your new friend!

Moving to secondary school?

During this period you are given more responsibility and some schools can also provide you with lockers. In secondary school, you might move from classroom to classroom for each subject. Your teachers know that this is a big change from elementary school and will help you adjust.

Most teachers let you pick your own seat on the first day, but by the second or third morning, they’ll have mapped out a seating plan.

Feeling good on day one

Seeing friends you haven’t seen in a while can make the first day a good one. It can make you feel good to be prepared and have all the supplies you need. Some schools distribute supply lists before the year begins, so you can come stocked up on pencils, folders and whatever else you’ll be needing.

Whatever you put in your school bag, make sure you pack it the night before. This prevents the morning panic when you can’t find your homework or lunch box.

Speaking of lunch, that’s something else that can help you feel good at school – whether it’s the first day or the 100th day. Try to include a variety of foods in your packed lunch, especially fruits and

vegetables.

Get oriented

The first day of school is your first chance to find your way around a new school, or learn the pathways to new classes in your old school. It’s a lot to learn in one day, so don’t be surprised if you need a reminder or two.

It might help to write a few notes to yourself, so you’ll remember the important stuff, like your locker combination and the time that lunch breaks are held. Before you know it, your fingers will fly as you open your locker and you won’t have to check your notes to know what time lunch starts!

http://kidshealth.org