From the 3rd-6th October, Cynergi Health and Fitness Club will be hosting an Insanity Master Class Weekend. Having taken the fitness world by storm, Insanity is a max interval training workout which keeps the body working at a high capacity throughout.

Being brought to Malta specifically for the event is international fitness star Rob Myers-McLaughlin. The insanity Master Class is being offered for just €5 per class to members and €10 per class for non-members.

Arriving from the UK for the Master Class Weekend is instructor Rob Myers-McLaughlin who has been heavily involved in the Fitness Industry for the last 8 years, working for many high-profile fitness companies. Currently Rob is the Head Master Trainer for Beachbody UK, where he represents INSANITY and Beachbody. Besides participating at International fitness events, he is also responsible for the training and development of Instructors.

Visit www.cynergi.com.mt or call on 2710700 for the full weekend programme.