While most people had just started getting used to way of life in COVID-19 Malta, the announcement of new measures for those aged 65 or older and the chronically ill sent another jolt down everyone’s spines, reminding us just how different our lives have become when compared to just a month or two ago.

When schools were shut down, students had to get used to learning from home, and families had to adapt to that situation. When some places of work were made to close, people had to get used to staying home and finding other activities to fill their time. When other places of work opted for their employees to work from home, they also had to adapt. But this latest measure, while being an important one to protect the health of the most vulnerable and curb the spread of the virus in Malta, will definitely take a toll.

While the Prime Minister last night made clear that this is not a lockdown, and that the elderly and chronically ill who fall under the remit of the new measures are still able to go outside to buy food and for other necessities, the fact is that if it can be avoided, then they should avoid it (unless it is medically related). Now originally the government’s announcement on Thursday contained less allowances for people who fall under the new measures to leave their home, but the Prime Minister yesterday announced revisions to this, that allow, for instance, such people to go out and shop for food, among other things.

Indeed Health Minister Chris Fearne had said that 118,000 people would be affected by these measures. While the new measures allow for people to go outside when necessary, it is aimed at preventing them from leaving their home unnecessarily. This could be a hard reality to come fact-to-face with. If the government is saying that it is dangerous for you to go outside for your own safety as you are more at risk of contracting the virus, then that would (hopefully) deter you from leaving unless you really have to.

But fear not. Everyone is in this situation together, as a country. All those who are not as much at risk of complications should they contract the virus should offer those who are their help and support. For example should they need some shopping done, help them out – but keep your distance. Should you have a family member who is at risk, give them a call each day thereby keeping them engaged socially and prevent them from feeling alone and isolated.

While this will be a tough time for people who are affected by this government order, it is imperative that it be followed. Abroad, healthcare systems are overwhelmed, and hospitals don’t have the beds or respirators to treat COVID-19 patients. This results in deaths. If this can be avoided in Malta, then it is the duty of each and every person to abide by the authorities’ decisions.

One of the greatest challenges people who fall under the recommendations will face will be the lack of physical activity. There are exercises that can be performed at home. It is important that people remain healthy during this period. Another issue, as previously mentioned, is the feeling of isolation, and  this situation will pass.

For the rest of the people, exercise common sense and don’t risk the virus spread. The more risks people take the more people will get infected, and the harsher the measures that the health authorities will impose will become.