Herbal medicine is by far one of the most ancient forms of therapy known to mankind, as the use of plants as medicine predates human history and contributes to the birth of modern medicine. Presently,...

Summer is fun and desired by all of us, but it is also a time when one should pay more attention and take extra care of intimate hygiene. The hot weather brings excessive heat and humidity - both of...

Cannabis, also known as marijuana, is a psychoactive drug obtained from the Cannabis sativa, Cannabis indica and Cannabis ruderalis plant. The cannabis plant has been used as a drug for recreational...

As a family therapist, I often have the impulse to tell families to go home and have dinner together rather than spending an hour with me. And 20 years of research in North America, Europe and...

The gut plays an important role in your body because it controls the digestion of all nutrients you need to be in good health. An imbalance of microbes in the intestine can cause weight gain, high...

The health benefits of Omega 3,6, and 9 are important throughout our life. In early life, these fatty acids play an essential role in growth and development, while in adults, greater consumption of...

When it comes to losing weight and burning fat, many men and women turn to fat burners to get some additional help. If you've been trying to lose weight and burn fat without any luck,...

Kids can be picky eaters and often it is difficult to make them eat what they don't like. But, at the same time, during the important phase of growth and development, it is extremely important to...

Up to one-third of COVID-19 survivors will acquire the condition known as long or long-haul COVID-19. The American Academy of Physical Medicine and Rehabilitation estimates that long COVID will add as...

The need for a more holistic approach to mental health was discussed during the first annual conference organised by the Department of Mental Health, within the University of Malta. The conference,...