Vitamins B1, B6 and B12 have different roles that support your body's metabolism and help it produce essential substances, such as neurotransmitters and red blood cells. The combination of Vitamin B1...

One of my patients – who had been struggling with obesity, uncontrolled diabetes and the cost of her medications – agreed in June 2019 to adopt a more whole-food plant-based...

Our everyday health is dependent upon a well-functioning digestive system. Digestive conditions such as heartburn, gas and indigestion can interfere with daily life and threaten everyday...

Your immune system consists of a complex collection of cells and processes that constantly defend your body against invading pathogens, including viruses and bacteria. Keeping your immune system...

Antibiotic-resistant germs caused more than 1.2 million deaths globally in one year, according to new research that suggests that these "superbugs" have joined the ranks of the world's leading...

Scientists and health officials around the world are keeping their eyes on a descendant of the omicron variant that has been found in at least 40 countries, including the United States. This...

Struggling to improve the rate of your hair growth? Your hair is not shiny or healthy-looking? If a well-balanced diet is not enough, maybe it's time to consider the help of supplements that help...

We all heard of how obesity is a major problem not just in Malta, but in the whole wide world. Cardiologists and many other health professionals states how one out of every five deaths in Malta have...

There's more evidence that one of the world's most common viruses may set some people on the path to developing multiple sclerosis. Multiple sclerosis is a potentially disabling disease that...

A diet rich in fatty fish provides a wealth of healthy benefits, especially for the cardiovascular system. But if you are not a great fan of seafood, a fish oil supplement might solve this...