Yan Grima, medical representative for Pfizer Consumer Healthcare, represented locally by Vivian Corporation, yesterday explained the importance of multi-vitamins, in the sense that “whilst a ‘balanced’ diet will supply all the necessary nutrients the body needs, busy lifestyles can mean that people do not receive all the nutrients required in the right quantities every day to maintain good health.”

Nutritionists recommend eating at least five portions of fruit and vegetables every day, which is often difficult to achieve.

Centrum, Vivian Corporation said, is regarded as the number-one doctor-recommended multivitamin brand which helps customers stay healthy with specially balanced combinations of nutrients. Based on worldwide sales, Centrum is the best-selling multivitamin brand.

There is a Centrum suitable for everyone. All one needs to do is to be “clever” enough to choose the ideal Centrum for him or her from the available range, which include Centrum Advance, Centrum Advance 50+, Centrum Performance and Centrum Junior. The Centrum range is available in pharmacies.