As you walk down St Trophimus Street, in Sliema, you're hit with an appetizing smell that makes your mouth water. It's the smell of baking bread, making its way to your nostrils from L-Ahwa's bakery.  Researchers in France suggest that the smell of bread triggers a positive mood, and as a result, makes us kinder to strangers. 

L-Ahwa bakery first opened its doors over 125 years ago. Then, in 1968, Carmelo Micallef and his brothers took over the shop. Carmelo is today 64 years old, and still manages the bakery.

Ten employees work at the shop, all related, with their ages ranging from 18 to 64 years. Most have been working at the bakery from a very young age. On Sundays, the team produces over 1,000 loaves of Maltese bread.

Those on night shift work from 10 at night to 8 of the following day, at which time the next shift takes over. "It's always buzzing in here, no matter what time it is," Manuel Micallef says. "There's bread to bake, customers to serve, and equipment to wash."

At Christmas, tons of customers take their meals to the bakery to have it slow cooked. This year was no different, and the team prepared over 100 dishes of turkey, chicken legs or lamb. Some customers even take a whole pig for cooking. One Christmas, a customer took a dish that wasn't his back home, and never returned it. One can only imagine how disappointed the actual owner of the dish was. Today, the bakery adopts an organised system. Customers are given an allocated time slot to take and return their dishes, and all are properly numbered.

Being a baker is anything but easy-going. First, bakers spend almost 13 hours a day at work, standing, and lifting heavy sacks of flour. Second, the working hours are ambiguous. "The support of our families is indispensible. They have to put up with us working at night, weekends and public holidays. They have to get used to us going to bed at 6 in the evening, or nodding off at the table during lunch," says Manuel, who's been working at the bakery for the past 43 years.

Manuel feels a baker's trade is still not valued enough by society. "Over the years, society has become more demanding, and it gives little acknowledgement to the work we carry out."  One bake of 250 loaves take over 7 hours to complete. The team at L-Ahwa's bakery are perfectionists; they are constantly taking precautions to provide the best possible product.

Foreigners are particularly fond of the bakery. "We've had tourists from the United States taking bread loaves back home. Foreigners always say Maltese bread is the best in the world."

The team at the bakery are very loyal to their own product. "I can't help criticise bread if it's not ours. Last I had to buy one, I had to throw it out, "Manuel says with a smile. The team at l-Ahwa's are not fond of mass distribution of bread nowadays, cooked in electric ovens. "It's ruining the original recipe - bread needs to be cooked in the traditional baker's oven. Young people today are not particularly keen on Maltese bread, but back in the days, it was different."

L-Ahwa's bakery is one of the few bakeries in Malta still using the traditional stone oven. Large chains today use electric ovens that produce bread faster.