It has been shown scientifically that eating a low-fat breakfast is likely to facilitate shape management.

In fact, breakfast- and cereal eaters-tend to have lower weights than breakfast-skippers. Kell-ogg’s Special K encourages the healthy habit of breakfast, with its tasty products and refreshing meal.

Kellogg’s Special K is rich in vitamins and minerals, which are important for one’s well-being.

A bowl of Special K provides at least 50 per cent of one’s daily needs for essential vitamins and minerals, and is richer in vital nutrients when compared with other foods commonly perceived as suitable for weight management.

Since it is significantly lower in fat, Kellogg’s Special K can also help improve body shape by reducing body fat and losing inches.

Eating Special K every morning as part of a two-week diet can help one lose weight and drop a clothing size.

Kellogg’s Special K is also higher in protein than many other cereals, which helps control hunger, and can reduce snacking between meals, therefore allowing one to manage one’s shape with ease.

The Kellogg’s Special K cereal range includes Kellogg’s Special K Original, Special K Purple Berries, Special K Red Berries, Special K Peach and Apricot, Special K Dark Chocolate, Special K Yoghurty and the new Special K Medley. Kellogg’s Special K also offers a range of delicious and convenient on-the-go cereal bars.