World-renowned former World Boxing Champion, Scott Dixon will be holding a one-off class in one of Cynergi’s studios on Tuesday 1 July at 7.30pm.

Scott Dixon himself will be hosting the “L.A. Boxing class”, where he will be instructing participants on the moves that made him a champ. Stretching exercises, boxing skills, boxercise sequence, padwork & bagwork are all part of the session, as well as skipping, circuit-training, abs-workout and stretch, and cooldown.

The class is geared to set people in the right direction to becoming a well-trained boxer but is a great workout in itself for those who simply want to get toned and fit. Participants will increase muscle tone, burns calories, improve balance and coordination, increase stamina and cardio levels, and most of all, they’ll enjoy a fun way of working out.

Take advantage of this one time opportunity to meet a Former World Champion Boxer and learn the skills that made him famous. For more information and to book your place call Cynergi on 237 10 700.