In keeping with its commitment to promote healthy lifestyle habits, Kellogg’s makes it easy to maintain a fibre-rich diet with its great-tasting All-Bran cereals and flakes. These are Kellogg’s All-Bran Original, Kellogg’s Bran Flakes, Kellogg’s Sultana Bran and Kellogg’s Fruit n Fibre.

Kellogg’s All-Bran cereals and flakes can help give an individual up to 50 per cent of the recommended daily intake of fibre. Just one bowl of Kellogg’s All Bran provides 50 per cent of the daily requirement of fibre. That is as much fibre as eight bananas, 22 new potatoes and five portions of cabbage.

“Starting the day with a bowl of bran flakes from one of Kellogg’s All-Bran range and, if desired, adding a favourite topping, is an easy and tasty way to feel good throughout the day. Those who have tried Kellogg’s All-Bran cereals and flakes have made breakfast part of their healthy lifestyle and have immediately felt the quick results,” said Jenny Xydeas, marketing manager of the Med & CEE Area for Kellogg’s.

Recent research shows that eating Kellogg’s All-Bran for two weeks resulted not only in being more regular but could also help one’s mood. Feelings of fatigue and lethargy were reduced by 10 per cent and people felt more energetic and less bloated.