Being the best you can be is about getting the most out of your body and your mind. This can be achieved by combining regular physical exercise and mental stimulation supported by a balanced diet.

Centrum Performance is formulated for people leading busy, active lives and for sportsmen and sportswomen and contains an active combination of 28 vitamins, minerals and herbs.

The body can benefit from Centrum Performance in the following ways:

Energy; Helps unlock energy from food needed for the body and mind.

Strenuous exercise could increase the body’s requirements for the B vitamins, thiamin and riboflavin. This is because during exercise, when energy requirements are high, the B vitamins play an important role in helping to meet energy demands.

Stamina and Endurance; Ginseng may help the body sustain energy and stamina needed for physical performance.

Concentration and Learning; The combination of vitamins, minerals, ginseng and ginkgo biloba which may help maintain mental alertness and concentration. Iron also plays an important role in maintaining healthy blood, which is needed for concentration and normal work performance.

Circulation; Iron, Vitamin B12 and Vitamin E may help maintain a healthy heart and circulation.

Herbal History

Today’s increasing emphasis on a more holistic approach to healthcare means the popularity of traditional herbal products is growing.

Ginseng is a herb, native to Korea and China. Ginseng root has been traditionally used in Eastern Asia for thousands of years to promote overall physical and mental wellbeing. Today, the herb is widely used, in particular by sportsmen and women and those leading busy lives, as they believe it may help the body sustain the energy and stamina needed for physical performance.

Ginkgo biloba is a herb native to China. The dried leaf extracts have been used therapeutically for centuries. Today, it is widely used in France and Germany and its popularity in the UK is on the increase. Studies have shown that ginkgo biloba may help to maintain mental alertness, concentration and short-term memory.

The Centrum range also inludes Centrum Advance (complete daily multivitamin), Centrum Advance 50+ (complete daily multivitamin for adults aged 50 and over), Centrum Junior (chewable multivitamin for children aged 4-10) and Centrum Cardio (daily multivitamin which contains phytosterols which may help to maintain and reduce cholesterol)

Centrum is the world’s No 1 selling multivitamin and multimineral supplement. Energy, vitality, immune support, concentration and learning, bone and eye health....all from one clever tablet.

Centrum is available from all pharmacies.