With the first signs of the warm weather, most women start dreading the idea of revealing themselves in a one-piece swimsuit or bikini. It is hard to make a resolution to diet and get rid of that extra fat. With the help of Kellogg’s Special K two-week summer challenge, one can kick start a healthier lifestyle and see positive results.

For two weeks, one will need to start the day with a delicious bowl of Kellogg’s Special K for breakfast, and then enjoy a second bowl either for lunch or the evening meal and take a third nutritionally well-balanced meal. For added variety, one can top the cereal with fruit or low fat yoghurt. Eating right does not have to taste bad.

It is recommended to include plenty of fruit and vegetables and drink plenty of water. With the right combination of food and exercise one can trim down quickly.

There are six tasty varieties to choose from, specifically developed to prevent boredom and meet taste and flavour preferences. Consumers can choose from Kellogg’s Special K Original, Special K Purple Berries, Special K Red Berries, Special K Peach and Apricot, Special K Dark Chocolate and Kellogg’s Special K Bliss Strawberry and Chocolate. Kellogg’s Special K also offers a range of delicious and convenient on-the-go cereal bars and Special K Mini Breaks, which are an alternative to other indulgent snacks.